Welcome to
Mela Sage Wellness

Welcome to Mela Sage Wellness, a community dedicated to promoting wellness and healthy lifestyle habits. Our studio offers a variety of classes including Barre, Yoga, Kickboxing, and Meditation, as well as monthly special events such as Aromatherapy classes and lecture nights with Acupuncture and Naturopathy specialists. Our goal is to provide a space where like-minded individuals can come to support each other on their wellness journey. Join us for a massage, yoga, meditation, or one of our series that support overall wellness. Let us help you find solutions and support to manage stress and live a healthier life.

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FITNESS CLASSES 

PILATES with Kylie Thursday 5:00 PM

BARRE Monday 6:30 PM Kylie

BARRE Wednesday 6:00 PM Marie

ZUMBA with Nikki Monday at 7:30 PM

TABATA with Nikki Friday at 5:15 PM

YOGA for Every Body with Diana Friday10:00 AM

YOGA for Every Body with Diana Wednesday at 7 PM

$12 drop RSVP 774-372-0627

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MONTHLY MASSAGE OFFER

Mela Sage Wellness offers a monthly massage special for you to commit to

your wellness.  You will receive a 75 minute massage with a complimentary add-on for $80. Don' t miss out on this offer.  Schedule your massage 774-372-0627

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HOLISTIC WELLNESS & NUTRITION 

Start your journey to wellness with our Holistic Coaching service.  You will be supported on your journey to a healthy lifestyle.  This will not be a fad diet or unsustainable suggestions!  You will learn about ways to live a more healthy lifestyle by considering body and mind.  Learning about stress management, healthy eating habits, the benefits of alternative practices such as acupuncture, naturopathy, herbs, and so much more. Text or call to learn more at 774-372-0627 Cost $225.  FREE WORKBOOK FOR FIRST 15 PEOPLE WHO SIGN UP.  You can bring a friend and you both will save 25%

Saturday April 20th at 9:00 AM Thursday April 25th at 7:00PM

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